The Journaling of Kent 503

columngray2's blog

Blog posts : "yoga"

Camel Pose Yoga Sequence, Yoga For Spine

The significance of this pose title is closely linked to a desert animal namely camel, as the Sanskrit Name is, "Ustra" which means Camel, and, "asana" which means posture or pose. This pose is related to again bend-enhancing flexibility and energy of the body. This yoga type and apply is a pure ene…

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